The holidays bring up all kinds of emotions and most of them are stressful. I know I am a worrier. Worry runs in our family. I try my best not to, but often find myself doing it anyway. A psychologist passed this along to me.
40% of the things I worry about never happen
30% are beyond my control
12% will happen if I continue to worry
10% was none of my business in the first place
The remaining 8% I face as courageously as I can.
Now, I can stop worrying about what I was going to post tonight.
No comments:
Post a Comment