Showing posts with label stress. Show all posts
Showing posts with label stress. Show all posts

Friday, January 25, 2013

Hey Bubba......


In Key West, which is part of the South, the word "bubba" can be taken a number of ways, sometimes as a term of endearment and sometimes not.  Since I have been addressed as "bubba" a few times in the last couple of weeks, I have decided to accept it as a friendly term. The word , bubba, has been used in other countries, such as New Zealand and Australia, and means "baby." Before I came here from Illinois, I often associated bubba as negative, a white trash connotation. But, there have been some very good bubbas, President Bill Clinton, for one, and Bubba in Forrest Gump.


President Clinton

Bubba Gump


Bubba Watson

What else do we know about bubbas?  Bubba Watson is known for winning a Master cup in 2012 and is originally from Bagdad, Florida. President Clinton has won world acclaim for being one of our best presidents. Bubba The Love Sponge sounds like a complete jerk, but with a name like "Love Sponge" what would you expect?
Bubba The Love Spong


The unknown bubba is someone I would associate as "good ol' boy bubba" from my frame of reference.

Generic Bubba

So what do I have in common with these bubbas and what does it have to with prostate cancer?  A very good question. Bubbas seem to span the scale of taste and achievements. I do know President Clinton had very serious heart problems which I believe was from eating such bubba foods as cheeseburgers and fries, probably grits and gravy, and spareribs. 

My conclusion is that: being called bubba in Florida is a good thing. It means I have acclimated to some degree to a new environment, one must (not really) learn to blend in. I think I am more relaxed and a bit tanner, which means I am less stressed. Stress inflames body tissue and decreases the ability of the immune system to fight disease. Therefore, being called bubba is healthy and endearing (if you live in the South).  So, c'mon down and join the Bubba Revolution. 


Monday, January 21, 2013

Happiness is Dance or Closing the Condo

This last weekend, I closed on my condo. For any of you that have gone through the process, it is a long and stressful period, especially these days.  Or maybe, just maybe, I doubt it very much, but then again, you never know, it could, but it's unlikely, so I'll just throw it out there, it could be ME.


So, I am happy, and what do I do when I'm happy, that's right, I dance.  I've been dancing in my apartment, down the streets, up the stairs, down the stairs, in the rain, on the beach, in the clubs, at the gas station, in the bathroom ((not true, on that one)), while writing, while walking my dog.  You get the idea. To indicate how others have danced in the past, take a look at this link of dances through time.
(Thanks Cindy). 

Wednesday, May 23, 2012

Escape to Charleston


Charleston Architecture

Having had a rough time here in Chicago, it was time for an escape. Dealing with a psychotic property manager who believes she's doing you a favor rather than her job, I decided it was time to take a few mental health days. And off I went to Charleston, South Carolina.  I had met some friends when I was in Key West, who invited me to visit. And not only were they gracious, they were entertaining and funny. They welcomed me into their home and gave me my own room with a view and said to relax. We took a carriage ride of the city, went to eat and toured the sites.
82 Queen St. Restaurant


Middleton Plantation Grounds

The cobblestone streets, the Marketplace, the beautiful sunsets and screened back porch brought my blood pressure down, upped my dopamine, and allowed me to have conversations with "normal" people. A very charming city and one I would urge you to visit. Travel is a wonderful way to de-stress and forget your problems. It was only 6 days, but it was enough to make me feel human again. No matter what your pain or your worries, it is always a good idea to get away from it and get some distance.  
Evening view from my porch







Monday, May 7, 2012

Polish Cleaning Lady


If you're Polish, you've been taught to clean. Men, women, children. Everyone cleans. Floors must be swept, washed, waxed. Our generation (3rd) isn't as thorough as our parents were. Nevertheless, it was passed on to us. Each of us has PTSD and OCD from our past. When stressed we clean. There is always something to clean or re-clean. Why do you think clean is associated with Polish Cleaning Ladies. Everyone wants one. Now, what does this have to do with cancer.....(hold on, I'm getting there) anyone who has had cancer (any type) has  been stressed to the max. Everyone has stories as to how they dealt with that stress. Some offer support, others deny it, and some laugh at it. Check out,  I Made Cancer My Bitch which really made me laugh. Maybe it's for a select audience, but many people have been diagnosed with some sort of cancer these days. It would be interesting to hears others stories. But, I digress. Why this post? I returned from a trip recently and discovered a pipe had burst in my place. After my breakdown, I prepared for the challenge. Brooms, mops, pails. Gloves, rags, disinfects. Not only did I have to clean it, I had to disinfect it. There was the impending fear of an e coli infection. It took nearly 24 hours to get the floors, cabinets, knobs, furniture cleaned. I felt the pressure and guilt building from my past history and knew my family was watching from above ready to critique my every move. There was a lot of pressure but I finally finished. I was in a total sweat and I was panting for breath. But, it was clean. I didn't have to think about cancer or its side effects. This was my new normal. I was happy.